Chiropractic care is a non-invasive treatment that improves the health of a person by addressing the musculoskeletal structure and nervous system. Massage therapy is a natural approach to healing the body’s soft tissues, reducing stress and anxiety, promoting better sleep quality, and boosting your immune system. While each treatment provides a variety of benefits, they work together to extend and improve their effects.
A holistic approach to health and wellness emphasizes the connections between all aspects of our physical, mental, emotional, and spiritual well-being. By incorporating a balanced lifestyle, nutritious eating habits, regular exercise, and natural therapies into your daily routine, you can unlock the full potential of your mind, body, and spirit.
Massage therapy and chiropractic treatments are commonly used in tandem because of the synergistic effect they have on one another. Both techniques are hands-on, manual manipulations of the body’s soft tissues and musculoskeletal structure. They focus on treating a number of symptoms, including neck pain, back pain, and headaches. They can also help with chronic issues like sciatica, carpal tunnel, and fibromyalgia.
During a massage session, the practitioner manipulates a patient’s soft tissues to relieve pain, increase range of motion, and encourage healthy movement patterns. A massage can also boost your mood and help reduce stress, which is an important component of mental health. In addition, it can improve blood circulation, which is necessary for delivering oxygen and nutrients throughout the body and stimulating the onset of healing.
When combined with chiropractic, massage therapy increases the effectiveness of adjustments and improves how your body responds to them. This is because massage can loosen the muscles that are directly connected to the bones and joints that chiropractors manipulate. This allows for the joint or bone to resign to its proper position and reduces pain.
Chiropractors have years of education and training that equip them to treat the entire body. Their primary goal is to restore function and health to patients without surgery. They do so by using a number of manual interventions, including chiropractic adjustment, spinal manipulation, active release technique, and traction. In addition to these techniques, a chiropractor may also recommend nutrition counseling, exercises, and lifestyle modification to encourage healing.
While there are many benefits of massage, there are a few drawbacks that you should be aware of. In some cases, a massage can aggravate certain injuries or cause them to worsen, especially if the pressure is too great. Additionally, some massage techniques should not be used on individuals with osteoporosis because they can increase the risk of fractures.
To learn more about combining chiropractic care with massage therapy and how it can improve your wellness and healing, contact our team of chiropractors today. We would be happy to discuss your treatment options and schedule your first visit. We look forward to helping you achieve optimal health and wellness. Midtown Family Wellness provides Atlanta massage therapy and chiropractic services that will help you feel your best.